https://greatergood.berkeley.edu/quizzes/take_quiz/purpose_in_life
What’s your purpose in life? It’s a daunting question. But your answer may say a lot about your well-being. Studies link a sense of purpose to better physical and mental health. But your purpose isn’t just about you. According to researchers, a true purpose is one that is both personally ...
https://greatergood.berkeley.edu/article/item/how_to_find_your_purpose_in_life
Jan 10, 2018 · Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.
https://greatergood.berkeley.edu/mind_body
Jul 8, 2026 · Why Forgiveness Is Good for Your Health By Emiliana R. Simon-Thomas | July 14, 2026 Research suggests that holding a grudge affects the body in ways that can undermine your health, while forgiveness may help restore balance.
https://greatergood.berkeley.edu/topic/purpose/definition
To psychologists, purpose is an abiding intention to achieve a long-term goal that is both personally meaningful and makes a positive mark on the world. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like launching an organization, researching a disease, or teaching kids to read. Our sense of purpose will change over the course of our ...
https://greatergood.berkeley.edu/podcasts
Learn research-based practices to develop more compassion, resilience to stress, and moments of joy and inspiration. A happiness break in your day. All Episodes
https://greatergood.berkeley.edu/article/item/seven_ways_to_find_your_purpose_in_life
Aug 6, 2020 · Luckily for them, having a purpose in life is associated with all kinds of benefits. Research suggests that purpose is tied to having better health, longevity, and even economic success. It feels good to have a sense of purpose, knowing that you are using your skills to help others in a way that matters to you.
https://greatergood.berkeley.edu/article/item/living_with_a_purpose_changes_everything
May 20, 2016 · According to Strecher, the strength of one’s life purpose—which involves a combination of living according to your values and goals, and striving to make a positive difference in the world—can be measured, and it correlates highly with psychological wellness and even markers of physical health and longevity.
https://greatergood.berkeley.edu/quizzes/results/purpose_in_life
Take the Purpose in Life Quiz Your purpose score is 0 out of 70, indicating a low level of purpose. Purpose is an abiding intention to achieve a long-term goal that is both personally meaningful and makes a positive mark on the world. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like supporting your company's mission, creating art, or ...
https://greatergood.berkeley.edu/topic/purpose
To psychologists, purpose is an abiding intention to achieve a long-term goal that is both personally meaningful and makes a positive mark on the world. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like launching an organization, researching a disease, or teaching kids to read. Our sense of purpose will change over the course of our ...
https://greatergood.berkeley.edu/
Based at UC Berkeley, Greater Good reports on groundbreaking research into the roots of compassion, happiness, and altruism.
